Tomato and Pickled Dill Cucumber salad

May 11, 2023May 11, 20230 16

Fresh and healthy Tomato and Pickled Dill Cucumber salad

by The Chefin Salad

Prep

10 min

Cook

0 min

Ready In

10 min

Level

Very easy

Rating

Ingredients

	3 tomatoes , sliced
	4 large dill pickles
	1 sprig parsley ( to garnish )

Nutrision Information

Servings Per Recipe

Calories

Sugar

Fat

This Tomato and Pickled Dill Cucumber salad is a refreshing and healthy dish that can be enjoyed as a side or as a snack. The combination of fresh tomatoes and tangy pickles makes for a perfect summer salad. This light and flavorful salad is full of vitamins and nutrients, making it a great addition to any balanced diet. The salad is quick and easy to make, perfect for when you're in a rush but still want to enjoy a healthy meal.

Instructions

1.	Cut the tomatoes and dill pickles into bite-sized pieces.
2.	In a medium-sized bowl, toss the tomatoes and pickles together.
3.	Serve chilled and garnish with fresh parsley.

PROS

This salad is quick, easy, and refreshing.

The combination of tomatoes and pickles provides a delicious blend of sweet and tangy flavors.

CONS

The high sodium content in the pickles may not be suitable for individuals with high blood pressure.

This salad does not have any protein or complex carbohydrates, so it should not be consumed as a full meal.

HEALTH & BENEFITS

Tomatoes are an excellent source of vitamin C, potassium, and lycopene.
Pickles are low in calories and contain probiotics, aiding in digestive health.