PROS
These appetizers are easy to make and visually appealing.
They provide a burst of fresh flavors and make a great party dish.
CONS
Being a cheese dish, it contains a high amount of saturated fat, sodium and cholesterol.
Individuals with lactose intolerance may also want to avoid this recipe.
HEALTH & BENEFITS
Tomatoes are rich in vitamin C, K, and potassium. The rocket leaves in this recipe are packed with nutrients including vitamins A, C, and K, and minerals such as calcium and iron. Meanwhile, the bocconcini cheese offers proteins, calcium and phosphorus.
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