Tomato and Fennel Braised Lamb Shanks

May 31, 2023May 31, 20230 3
Tomato and Fennel Braised Lamb Shanks recipe for dinner tonight
in Main

Prep

30 min

Cook

3 hours

Ready In

3 hours 30 min

Level

Difficult

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
Loading...

Ingredients

4 1/2 lbs lamb shanks , trimmed
salt and pepper
1/2 cup flour , all purpose
6 tablespoons olive oil , divided
2 tablespoons unsalted butter
1 cup dry red wine , such as cab sav
1/4 cup whole grain mustard
2 onions , yellow sliced into 1/4 in . wedges
1 leek , sliced in half lengthwise and cut into 1/4 in . pieces ( do n't use dark green part )
4 garlic cloves , chopped
1/2 cup Pernod ( or other anise liqueur )
2 cups chicken stock
1 can whole tomatoes , drained
2 tablespoons tomato paste
1 tablespoon thyme leaves
2 bay leaves
2 bulbs fennel , cut into 1/4 in slices

Nutrision Information

Servings Per Recipe
6
Calories
950
Sugar
9g
Fat
57g
If you're looking for an elegant and flavorful main dish that's sure to impress your guests, this Tomato and Fennel Braised Lamb Shanks recipe is the perfect choice. The braising method ensures that the lamb shanks are tender and delicious, and the combination of aromatic vegetables and spices creates a depth of flavor that's simply irresistible. Serve with your favorite side dish and a glass of red wine for a meal that's both delicious and satisfying.

Instructions

1.Preheat oven to 325 F.
2.Season lamb shanks with salt and pepper and dredge in flour.
3.Heat 4 tablespoons of olive oil in a large Dutch oven over medium-high heat and brown lamb shanks on all sides. Remove from the pot and set aside.
4.Reduce heat to medium and add the remaining 2 tablespoons of olive oil and butter to the pot.
5.Sauté onions, leek, and garlic until softened, about 5 minutes.
6.Add wine, Pernod, whole grain mustard, chicken stock, whole tomatoes, tomato paste, thyme leaves, bay leaves, and fennel. Stir well to combine and bring to a boil.
7.Return lamb shanks to the pot.
8.Cover the pot and place in the preheated oven for 2 1/2 - 3 hours, or until lamb shanks are tender and falling off the bone.
9.Serve hot with your choice of side dish.

PROS

This recipe produces succulent and flavorful lamb shanks that are perfect for a special occasion or family dinner.

The braising method makes the meat tender and delicious, and the aromatic vegetables enhance the flavors of the dish.

CONS

This recipe requires a bit of prep work and a long braising time, so it may not be suitable for a rushed weeknight dinner.

The addition of anise liqueur may not be to everyone’s taste, so adjust accordingly.

HEALTH & BENEFITS

Lamb is a good source of protein and provides essential vitamins and minerals.
The vegetables used in this recipe, such as fennel and onions, are high in fiber and nutrients like vitamin C and potassium.

Print

Leave a Reply

Your email address will not be published.