PROS
This mini-pizza is a quick and easy snack that can be made in less than 30 minutes.
The use of English muffins makes for a light and airy crust, while the ripe plum tomatoes and Canadian bacon add a savory and slightly sweet taste.
It can be customized by adding other toppings if desired.
CONS
The mini-pizzas are relatively high in calories and salt.
They are not suitable for people with gluten intolerance as the English muffins contain wheat.
HEALTH & BENEFITS
While not the healthiest snack, this recipe does offer some health benefits.
The tomato sauce provides a good source of lycopene, which has been linked to reducing the risk of heart disease and some types of cancer.
The use of Canadian bacon adds a good source of protein to the snack.
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