PROS
This flavorful dish is the perfect combination of tangy and spicy.
The canned pickled jalapeno peppers are a time saver, making this dish easy to prepare.
CONS
This dish is high in sodium and fat.
Be sure to use low-sodium ingredients when possible to reduce your sodium intake.
HEALTH & BENEFITS
This dish is high in protein, making it a good option for those looking to build muscle.
Tomatillos are low in calories and high in fiber, vitamin C and potassium, which may help regulate blood pressure.
Beans are a great source of fiber, iron and vitamin B.
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