Tomates Al Curri

Jun 05, 2023June 5, 20230 16

Tomates al curri - A Tangy and flavorful tomato curry recipe

by The Chefin Curry

Prep

10 min

Cook

20 min

Ready In

30 min

Level

Easy

Rating

Ingredients

	1 cup tomatoes
	2 ml pepper

Nutrision Information

Servings Per Recipe

Calories

Sugar

Fat

Tomates al Curri is a popular South Indian tomato curry recipe that is known for its tangy and spicy flavor. It is a simple and quick recipe that can be made with minimal ingredients and effort. It is a versatile recipe that can be served as a side dish, main course, or snack. It is a popular recipe among vegetarians and vegans as it is a great source of protein and nutrients. If you're looking for a healthy and tasty recipe that is easy to make, try making Tomates al Curri today!

Instructions

1.	In a blender, blend the tomatoes into a fine paste.
2.	Heat oil in a wok and add cumin seeds to it.
3.	Once the seeds crackle, add chopped onion and fry until golden brown.
4.	Add ginger-garlic paste to the onions and fry for a minute.
5.	Now add the tomato paste to the mixture and cook it for 2-3 minutes.
6.	Add salt, turmeric powder, chili powder, and coriander powder, and mix well.
7.	Cook the mixture until the oil separates.
8.	Add curry leaves and chopped coriander leaves to the mix, and give it a quick stir.
9.	Tomates al Curri is ready to be served.

PROS

Tomates al Curri is a tangy and flavorful tomato curry recipe that is easy to make and tastes great with rice, bread, or naan.

It is a vegan and gluten-free recipe that is rich in antioxidants, vitamins, and minerals.

It is a great source of lycopene, which has been linked to improving heart health and reducing the risk of cancer.

It is a low-calorie recipe that can help in weight loss and managing diabetes.

CONS

Tomates al Curri may not be suitable for people who do not like spicy food.

It may cause heartburn or acid reflux in some people if eaten in excess.

HEALTH & BENEFITS

Tomates al Curri is a healthy recipe that can boost your immunity, improve digestion, and lower inflammation in the body.
The tomatoes used in this recipe are rich in vitamin C, which can help in reducing the risk of infections and improving skin health.
The curry leaves used in this recipe are a good source of iron, which can help in preventing anemia and improving cognitive function.