Toddly Man’s Big House Black-Eyed Peas

May 11, 2023May 11, 20230 15
Toddly Man's Big House Black-Eyed Peas recipe for a hearty meal
in Stew

Prep

30 min

Cook

1 hour 45 min

Ready In

2 hours 15 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

5 pounds dry black-eyed peas
2 pounds smoked turkey wings
14 cups turkey stock , or as needed to cover
5 stalks celery , diced
1 teaspoon red pepper flakes
2 cups turkey stock
6 onions , diced
8 carrots , chopped
2 teaspoons ground black pepper
3 tablespoons salt
1 1/2 tablespoons garlic powder ( optional )
1 pound smoked garlic kielbasa , diced

Nutrision Information

Servings Per Recipe
12
Calories
365
Sugar
3g
Fat
6g
Toddly Man's Big House Black-Eyed Peas are a hearty and flavorful stew that is perfect for a cold winter day or for a comforting meal. This recipe features a combination of black-eyed peas, smoked turkey, and kielbasa, creating a savory and filling dish. The addition of onions, carrots, and celery adds a boost of vegetables to the dish. Overall, this recipe is a great source of protein and fiber, making it a staple in many Southern households.

Instructions

1.Rinse and sort the black-eyed peas.
2.In a large pot, combine the peas, turkey wings, and enough turkey stock to cover.
3.Add the celery and red pepper flakes.
4.Bring the pot to a boil, then reduce heat and simmer for 45 minutes to an hour.
5.In a separate pan, sauté the onions and carrots until soft.
6.Add the cooked vegetables to the pot, along with two more cups of turkey stock.
7.Add the black pepper, salt, and garlic powder (if desired).
8.Simmer for an additional 20-30 minutes.
9.Add the diced kielbasa and simmer for another 10 minutes, or until the peas are tender.

PROS

This hearty stew is a great source of protein and fiber.

It can be made in advance and reheated for easy meal prep throughout the week.

CONS

This recipe calls for a lot of ingredients and can take some time to prepare.

The high sodium content of the smoked turkey and kielbasa can be a concern for individuals watching their salt intake.

HEALTH & BENEFITS

Black-eyed peas are a great source of plant-based protein and fiber.
They are also rich in vitamins and minerals, including iron, potassium, and folate.
Turkey is a lean source of protein, while kielbasa adds a smoky flavor to the dish.
Overall, this recipe provides a filling and nutritious meal for those looking to incorporate more plant-based protein into their diet.

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