Toddler Approved Non-Dairy French Toast Sticks

May 09, 2023May 9, 20230 2

Toddler Approved Non-Dairy French Toast Sticks Recipe

by The Chefin Breakfast/Brunch

Prep

5 min

Cook

5 min

Ready In

10 min

Level

Very easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

227

Sugar

10g

Fat

Toddler Approved Non-Dairy French Toast Sticks are a new spin on a classic breakfast dish that the whole family can enjoy. It's straightforward to make, using dairy-free ingredients, which is perfect for lactose intolerant or health-conscious individuals. These French Toast Sticks are perfect for busy mornings when you don't have much time to prepare an elaborate breakfast. Plus, they're perfect for toddlers who can't have dairy products or who are trying new foods for the first time. The cinnamon and brown sugar give it a warm sweetness that everyone will enjoy. So, why not give these French Toast Sticks a try for breakfast tomorrow morning?

Instructions

1.	Preheat your pan over medium heat.
2.	In a bowl, whisk your egg, vanilla soymilk, cinnamon, and brown sugar.
3.	Cut your bread into strips of sticks, and dip each slice in the egg mixture making sure it's well coated.
4.	Spray your pan with cooking spray and place the coated bread horizontally into the pan, and cook for 2-3 minutes on each side or until it is golden brown.
5.	Remove from the pan and lightly dust with powdered sugar or drizzle with syrup if desired.
6.	Serve and enjoy!

PROS

These Non-Dairy French Toast Sticks are perfect for toddlers and adults alike that are lactose intolerant or avoiding dairy.
The recipe is simple and can be made in just a few minutes making it easy for busy mornings.
Plus, it is a new take on a classic breakfast dish that your family will enjoy.

CONS

If you aren’t lactose intolerant, vanilla soymilk may not be a regular item in your pantry.
The recipe uses it as a substitute for the regular milk traditionally used in French toast.
However, it can be substituted with any non-dairy milk of your choice in this recipe.
Additionally, this dish is not a low calorie or low carb option.

HEALTH & BENEFITS

This recipe is a vegan version of a classic breakfast dish and does not use dairy products. Substitute ingredients like vanilla soymilk may be lower in fat and calories than their traditional counterparts, and cinnamon may help balance blood sugar levels.

	2 slices white bread ( or Texas Toast )
	1 egg
	1/3 cup vanilla soymilk
	1/4 teaspoon cinnamon
	1 teaspoon brown sugar
	cooking spray
	syrup
	powdered sugar