PROS
Tod Mun Goong is a delicious appetizer that combines the flavors of fish, shrimp, and Thai spices.
It is easy to make and can be served as a snack or as part of a larger Thai meal.
CONS
The shrimp and fish cakes are deep-fried, which can be high in calories and fat.
However, they can be baked instead to reduce the fat content.
HEALTH & BENEFITS
Tod Mun Goong is a good source of protein, omega-3 fatty acids, and vitamin B12, which is important for brain and nerve function. The dish is also rich in antioxidants such as chili pepper and cilantro, which may help reduce inflammation.
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