Ingredients

1/2 cup heavy cream
6 -8 6 -8 use equivalent egg substitute or 6 -8 egg whites , for up to half of the eggs
1/2 teaspoon salt
french sourdough bread or hearty whole wheat bread , something with lots of flavor
butter or olive oil , for pan frying ( yes , olive oil , preferably extra virgin )
6 -8 slices bread , of your choice
sour cream or cream cheese ( any or all , as accompaniments )
sausages or ham slices ( grilled as desired , and kept in a warm oven until French bread cooks )
French toast is a classic breakfast dish that has been enjoyed for generations. Toby's French Toast recipe adds a twist by calling for heavy cream and olive oil to create a rich and flavorful dish. Served with sour cream or cream cheese and grilled sausages or ham slices, this French toast is a hearty breakfast that will keep you full until lunch. The recipe can easily be adjusted to include different toppings, such as fresh berries or whipped cream.

Instructions

1.In a wide and shallow bowl, beat together the heavy cream, egg substitute or whites, and salt.
2.Heat a frying pan on medium heat and add a dollop of butter or olive oil.
3.Dip each slice of bread in the egg mixture, turning to coat thoroughly on both sides.
4.Place the bread in the pan and cook until golden brown on both sides.
5.Serve the French toast with a dollop of sour cream or cream cheese and grilled sausages or ham slices.

PROS

Toby’s French Toast is a quick and easy breakfast option that can be made in minutes.

It’s a delicious way to start the day and can be customized with different accompaniments.

CONS

French toast can be high in calories and fat, especially when served with butter and syrup.

It should be enjoyed as part of a balanced diet and in moderation.

HEALTH & BENEFITS

This dish contains protein from the eggs and can be made healthier by using whole wheat bread.
Adding fresh fruit as a topping can also increase the vitamin and antioxidant content.

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