Ingredients

1 tablespoon ground allspice
2 teaspoons ground cardamom
1 tablespoon ground cinnamon
2 tablespoons ground cumin
4 tablespoons ground ginger
1 teaspoon ground mace
2 tablespoons dry mustard
1 tablespoon black pepper ( coarsely ground )
2 tablespoons cayenne pepper
2 tablespoons turmeric
Toasted Spice Blend (Africa - Morocco) is a fragrant mix of warm, earthy spices that is commonly used in Moroccan cuisine. The blend includes cinnamon, cardamom, cumin, ginger, and more, creating a rich, complex flavor that is bold and satisfying. Toasting the spices helps to bring out their full flavor, making this blend even more delicious. You can use it to add depth and complexity to a variety of dishes, such as stews, soups, meats, and rice dishes.

Instructions

1.Place all the spices in a dry skillet over medium heat.
2.Toast the spices, stirring frequently, until fragrant, about 2-3 minutes.
3.Remove the pan from heat, and let the spices cool completely.
4.Once the spices have cooled, place them in a spice grinder and grind until they form a fine powder.
5.Transfer the spice blend to an airtight container.

PROS

This spice blend adds a delicious, complex flavor to a variety of dishes, ranging from soup to roasted meats.
It is versatile and easy to use, making it a staple in many kitchens.

CONS

While this spice blend is packed with flavor, it does have a strong kick due to the cayenne pepper.
If you are sensitive to spice, use less or omit altogether.

HEALTH & BENEFITS

The spices in this blend have a range of health benefits, including powerful antioxidants and anti-inflammatory properties. Cumin, for example, has been linked to improved digestion and reduced inflammation, while ginger has been shown to help with nausea and vomiting.

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