Toasted Pistachio with Honey Yoghurt (LOW FAT)

May 31, 2023May 31, 20230 0

Toasted Pistachio with Honey Yoghurt - a healthy and delicious low-fat dessert

Toasted Pistachio with Honey Yoghurt (LOW FAT)

by The Chefin Dessert

Prep

2 min

Cook

3 min

Ready In

5 min

Level

Very easy

Rating

Ingredients

	2 tablespoons sweet pure honey
	1 cup plain low-fat yogurt
	1 tablespoon toasted fresh pistachio nut , toasted

Nutrision Information

Servings Per Recipe

Calories

190

Sugar

16g

Fat

Toasted Pistachio with Honey Yogurt is a simple yet delicious dessert that is perfect for those looking for a healthy alternative to traditional high-fat sweets. The dish consists of low-fat yogurt sweetened with pure honey and topped with lightly toasted pistachios. This dessert is a great way to satisfy your sweet tooth without compromising on nutrition or taste. It is perfect for those looking for a quick and easy dessert to whip up in a pinch.

Instructions

1.	In a mixing bowl, whisk together the honey and low-fat yogurt until smooth.
2.	Toast the pistachio in a frying pan over medium heat for 2-3 minutes until lightly browned.
3.	Serve the honey yogurt in a small bowl, garnished with the toasted pistachio.

PROS

This low-fat dessert is a healthy alternative to traditional high-fat sweets.
The honey and yogurt are both delicious and nutritious, and the pistachio adds a crunchy texture.

The dessert is quick and easy to make, with only a few ingredients required.

CONS

This dessert is relatively simple and may not be suitable for those with more sophisticated tastes.

Some may find the honey yogurt to be too sweet or the toasted pistachio to be too nutty.

HEALTH & BENEFITS

The honey in this recipe has been linked to a variety of health benefits, including anti-inflammatory and antioxidant properties.
Yogurt is a great source of protein and calcium, and it also contains probiotics that support gut health.
Pistachios are high in healthy fats, protein, and fiber, and they have been shown to reduce cholesterol levels and improve heart health.