Ingredients

1 cup all-purpose flour
2 eggs
1 cup milk
1/2 teaspoon salt
fresh ground black pepper
fresh pork sausage
Toad in the Hole is a classic British dish that has been enjoyed for many years. The dish is made with pork sausages which are cooked in a batter made from flour, eggs, and milk. While the origin of the name is unclear, it is thought to have originated from the idea of cooking the sausages in a hole in the ground. It is now commonly enjoyed all over the UK as a family meal, often served with roasted vegetables and gravy. Toad in the Hole is a comforting and hearty dish that is perfect for cold winter evenings.

Instructions

1.Preheat the oven to 425°F.
2.In a mixing bowl, combine the flour, eggs, milk, salt, and black pepper. Beat until a smooth batter forms.
3.In a baking dish, add the fresh pork sausage to the bottom.
4.Pour the batter over the sausage, making sure to cover all the sausages.
5.Bake in the oven for 25-30 minutes, or until the toad in the hole is golden and puffed up.
6.Serve hot with vegetables and gravy.

PROS

Toad in the Hole is an easy and filling meal that can be enjoyed by the whole family.
The combination of sausage and batter is delicious and satisfying.

Leftovers can be reheated the next day for a tasty lunch or dinner.

CONS

This dish is high in fat and calories, so it should be enjoyed in moderation as part of a balanced diet.
Those who are sensitive to gluten or dairy should avoid this dish.

HEALTH & BENEFITS

Toad in the Hole is a good source of protein and can help to keep you feeling full for longer. The sausage contains essential vitamins and minerals such as vitamin B12, iron, and zinc which are important for overall health.
The batter is made with flour which contains gluten, so it may not be suitable for those with gluten intolerance.

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