Tlayuda With Black Bean Puree (Aka Mexican Unpizza)

Jun 01, 2023June 1, 20230 0
Tlayuda With Black Bean Puree (Aka Mexican Unpizza)
in Mexican

Prep

10 min

Cook

20 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 cups cooked black beans or 2 cups canned black beans , drained , liquid reserved
salt & freshly ground black pepper , to taste
1 tablespoon garlic , minced
1 small onion , minced
1 teaspoon chili powder , to taste ( mild like New Mexico or ancho )
2 -3 teaspoons cumin , to taste
4 corn tortillas
1 cup mozzarella cheese ( if possible use quesillo which is Mexican string cheese , or use queso fresco , goat cheese or feta )
1 cup cabbage , chopped
1/2 cup fresh cilantro , shredded ( optional )

Nutrision Information

Servings Per Recipe
4
Calories
425
Sugar
3g
Fat
18g
Tlayuda is a traditional Mexican dish that is sometimes called the 'Mexican unpizza'. It features a crispy corn tortilla topped with black bean puree, cheese, and various toppings. This dish is typically served in Oaxaca, a southern state in Mexico, where it is a popular street food. Tlayuda is a versatile dish that can be customized with different toppings, making it a great option for a hearty meal with friends and family. It is a delicious and unique take on the classic pizza that is sure to impress.

Instructions

1.Heat up the black beans in a pan, adding some of the liquid to create a smooth puree. Mix in garlic, onion, chili powder, and cumin. Salt and pepper to taste.
2.Toast the corn tortillas in a dry pan until crispy.
3.Spread a layer of the black bean puree on each tortilla, then sprinkle on some of the cheese.
4.Top with cabbage and cilantro, if desired.
5.Cut into wedges and serve.

PROS

Tlayuda is a delicious and unique dish that offers a new twist on the classic pizza.

The black bean puree is a great source of protein, fiber, and other important nutrients.

CONS

This dish is relatively high in calories and fat due to the cheese.

It should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

Black beans are a great source of protein, fiber, iron, and other important nutrients.
They have been linked to improved heart health and better blood sugar control.

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