Ingredients

1/4 cup butter
1 pinch salt
1 1/2 cups milk
4 eggs
1 1/2 cups flour
Tjock Pan Kaka (Swedish Thick Pancake) is a traditional Swedish breakfast dish that is enjoyed throughout the country. It is a pancake that is served in a large skillet and is typically cut into wedges and served with jam, fresh berries, whipped cream, or syrup. The pancake can be customized to each individual's preferences by adding ingredients such as blueberries, bananas, or chocolate chips. The dish has a fluffy and puffy texture, and is perfect for a quick and easy breakfast or brunch.

Instructions

1.Preheat the oven to 425°F (220°C).
2.Put a 10-inch oven-safe skillet in a cold oven with the butter in it, let melt a bit as oven heats up.
3.Whisk together salt, milk, flour, and eggs in a large mixing bowl until well blended.
4.Carefully remove the hot skillet from the oven.
5.Pour the batter into the hot skillet.
6.Bake for 15-25 minutes until the pancake is golden and puffed around the edges. Cut into wedges, and serve with your preferred topping/condiment.

PROS

Tjock Pan Kaka is a classic Swedish dish that is easy to make and customizable based on personal flavor preferences.
It is perfect for a quick and satisfying breakfast or brunch.

CONS

Tjock Pan Kaka can be high in fat and calories if a large amount of butter is used, so it is important to use it in moderation to maintain a balanced diet.
Additionally, it may not be suitable for those with gluten sensitivities as it contains flour.

HEALTH & BENEFITS

Tjock Pan Kaka contains eggs that are a good source of protein and essential vitamins and minerals including vitamin D and choline, which can support brain and liver health. Milk is high in calcium, which is important for maintaining strong bones and teeth. Flour provides carbohydrates that the body needs to produce energy.

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