PROS
Tiropita is a delicious and satisfying dish that is perfect for breakfast, brunch, lunch, or dinner.
The flaky phyllo dough crust pairs perfectly with the savory cheese mixture.
CONS
This dish is high in fat and calories, so it should be enjoyed in moderation as part of a balanced diet.
It can be difficult to work with phyllo dough, so be sure to handle it gently and keep it moist to prevent tearing.
HEALTH & BENEFITS
The combination of cheeses used in this recipe provides a good source of calcium and protein.
It is also a good source of vitamin A, which is important for eye health and immune function.
Eggs are a great source of protein, vitamin D, and choline, which is important for brain health.
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