Tirokafteri (Spicy Cheese Spread)

May 09, 2023May 9, 20230 13

Tirokafteri (Spicy Cheese Spread) that will add some kick to your snack time

by The Chefin Appetizer

Prep

10 min

Cook

0 min

Ready In

10 min

Level

Very easy

Rating

Ingredients

	10 ounces feta cheese , crumbled
	2 tablespoons olive oil
	5 tablespoons Greek yogurt or 5 tablespoons sour cream
	2 cloves garlic
	1 1/2 - 2 teaspoons Tabasco sauce

Nutrision Information

Servings Per Recipe

Calories

237

Sugar

Fat

21g

Tirokafteri is a traditional Greek spread that is often served as an appetizer or snack. This spicy feta cheese dish is perfect for adding a kick to snack time and great for entertaining guests. The creamy and tangy flavor makes this spread irresistible and it is enjoyed across many countries in the Mediterranean region. This simple and quick-to-make recipe is perfect for anyone looking to add some zing to their daily routine.

Instructions

1.	Add the crumbled feta cheese, olive oil, and Greek yogurt or sour cream to a mixing bowl and blend until smooth.
2.	Peel the garlic cloves and press them into the mixture using a garlic press. Mix until fully combined.
3.	Add Tabasco sauce to the bowl and stir again until the mixture is uniform.
4.	Taste and adjust seasoning as needed. Serve the Tirokafteri in a bowl and enjoy with your favorite crackers or sliced vegetables.

PROS

This spicy cheese spread is bursting with flavor and perfect for entertaining guests or snacking on the go.
The blend of feta cheese and sour cream gives a creamy texture and the kick of Tabasco sauce adds a spicy zest to the dish.

CONS

While very tasty, it is important to note that this spread is high in sodium and fat.
Additionally, it is made with dairy products, which could cause issues for those with lactose intolerances or other dietary restrictions.

HEALTH & BENEFITS

Tirokafteri provides many health benefits, including being rich in calcium from the feta cheese, which is essential for strong bones and teeth. The garlic in the recipe can help boost your immune system and improve overall heart health, while the olive oil is packed with healthy monounsaturated fats that can reduce inflammation and lower your risk of heart disease.