Tiramisu Shots from B H and G Heart Healthy Living

May 10, 2023May 10, 20230 2
Indulge in Tiramisu Shots from B H and G Heart Healthy Living
in Dessert

Prep

20 min

Cook

0 min

Ready In

20 min

Level

Very easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 ounce dark chocolate or 1 ounce bittersweet chocolate , chopped
12 1/3 ounces firm silken tofu , drained
1/4 cup brewed espresso , cooled
1/4 cup sugar or 1/4 cup Splenda Sugar Blend for Baking
1 teaspoon lemon juice
1/8 teaspoon salt
3 5/8 ounces angel food cake or 3 5/8 ounces sugar-free angel food cake , cut in 24 pieces ( 1 1/2- to 2-inch pieces )
2 tablespoons brewed espresso , cooled or 2 tablespoons coffee-flavored liqueur
unsweetened cocoa powder , for garnish
12 chocolate-covered coffee beans , for garnish

Nutrision Information

Servings Per Recipe
12
Calories
107
Sugar
8g
Fat
4.5g
If you are a fan of Tiramisu, you will be delighted to try these delicious Tiramisu Shots. This recipe comes from the B H and G Heart Healthy Living Collection and is the perfect dessert for those looking for a healthier alternative to the traditional Tiramisu. The recipe uses tofu instead of mascarpone cheese, which makes it a vegan and low-fat dessert option. It is perfect for small gatherings or as a sweet indulgence after a meal.

Instructions

1.Melt the chocolate in a microwave-safe bowl at 50% power level for 2 minutes interval, stirring every 30 seconds until melted.
2.In a food processor, puree the tofu, 1/4 cup espresso, sugar, lemon juice, and salt until smooth.
3.Layer the cake pieces and 2 tablespoons of brewed espresso or coffee-flavored liqueur between 12 shot glasses.
4.Spoon the tofu mixture over the cake in the glasses.
5.Top each glass with melted chocolate, cocoa powder, and chocolate-covered coffee beans.
6.Chill until ready to serve.

PROS

These Tiramisu shots are a blast of flavors in just one bite.
The recipe uses tofu instead of mascarpone cheese, making it a healthier option.

The recipe is also very easy to make, and the dessert can be enjoyed immediately or served chilled.

CONS

The use of dark chocolate makes these shots a little bitter for those who do not enjoy dark chocolate.

The use of espresso and coffee-flavored liqueur might make it unsuitable for children.
Therefore it is not a recipe that all can enjoy.

HEALTH & BENEFITS

This Tiramisu Shot is a healthier alternative to the traditional Tiramisu dessert.
The use of tofu instead of mascarpone cheese and sugar-free cake makes it a heart-healthy recipe suitable for people looking to reduce their cholesterol levels and calorie intake.
The dark chocolate used in the recipe has been linked to being a rich source of antioxidants, which helps to reduce inflammation and support cardiovascular health.

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