Tinga Poblana De Pollo

Jun 05, 2023June 5, 20230 2
How to Make Tinga Poblana De Pollo for a Delicious Mexican Meal
in Mexican

Prep

10 min

Cook

1 hour 10 min

Ready In

1 hour 20 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

8 chicken thighs
1 teaspoon salt
1 teaspoon pepper
1 teaspoon garlic powder
8 roma tomatoes
4 cups chicken stock
4 chipotle chiles
1/2 lb chorizo sausage
1 white onion , sliced thin
6 red potatoes , diced
1 teaspoon cumin
1 teaspoon black pepper
1 tablespoon Mexican oregano ( not Greek )
1 large avocado , peeled , pitted and thinly sliced
1 cup crumbled mexican queso fresco or 1 cup feta cheese

Nutrision Information

Servings Per Recipe
8
Calories
717
Sugar
4g
Fat
48g
Tinga Poblana De Pollo is a classic Mexican recipe that originated in the state of Puebla. Traditionally made with shredded beef or pork, Tinga has become a popular dish all over Mexico due to its unique blend of flavors. This recipe for Tinga Poblana De Pollo replaces the beef or pork with chicken thighs and adds chorizo sausage for an extra kick of flavor. The dish is named after Puebla's capital city, which is known for its colonial architecture, vibrant culinary scene, and rich history.

Instructions

1.Heat your oven to 325°F. Season the chicken with salt, pepper, and garlic powder.
2.Roast the Roma tomatoes in the oven for about 20 minutes or until they start to blister.
3.In a large pot, combine the roasted tomatoes, chicken stock, chipotle chiles, sliced chorizo sausage, sliced onions, and diced potatoes. Bring to a boil, then reduce the heat and simmer for about 30 minutes or until the potatoes are tender.
4.Add the cumin, black pepper, oregano, and chicken to the pot. Simmer for another 20-25 minutes until the chicken is cooked through and tender.
5.Serve hot with sliced avocado and crumbled Mexican queso fresco or feta cheese on top.

PROS

Tinga Poblana De Pollo is a very flavorful and hearty meal that will have everyone at the table asking for seconds.
It is easy to prepare and can be made in large batches for meal prep or feeding a crowd.

CONS

This dish can be high in sodium due to the chicken stock and chorizo sausage.
It is also high in calories and fat due to the chicken thighs and cheese toppings.

HEALTH & BENEFITS

Despite the cons, Tinga Poblana De Pollo does have some health benefits. The chicken thighs provide a good source of protein and can help build and repair muscles. The potatoes provide a good source of carbohydrates and can help give you energy. The avocado toppings also provide healthy fats which are beneficial for heart health and can help the body absorb other nutrients.

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