Tina’s Halloween Quesadillas

May 20, 2023May 20, 20230 16

Tina's Halloween Quesadillas – A Spooky Delight to Satisfy Your Cravings

by The Chefin Main

Prep

10 min

Cook

60 min

Ready In

70 min

Level

Easy

Rating

Ingredients

	2 sweet potatoes , scrubbed
	6 tomato flavored tortillas
	2 cups shredded sharp Cheddar cheese , divided
	1 can black beans , rinsed and drained , divided
	1 cup salsa ( optional )

Nutrision Information

Servings Per Recipe

Calories

549

Sugar

Fat

26g

Tina's Halloween Quesadillas are a fun and festive twist on a classic quesadilla recipe. With the addition of sweet potatoes and black beans, these quesadillas are not only delicious but also nutritious. The tomato-flavored tortillas add an extra layer of flavor and a pop of color to make them perfect for any Halloween gathering. Serve them with a side of salsa for a little extra kick, and watch as your guests come back for seconds and thirds.

Instructions

1.	Preheat the oven to 400 degrees F (200 degrees C).
2.	Pierce the sweet potatoes all over with a fork, then place them on a baking sheet.
3.	Bake for 45 to 60 minutes, or until completely tender.
4.	Remove the sweet potatoes from the oven and let them cool until they can be handled.
5.	Cut the sweet potatoes in half lengthwise, then scoop the flesh into a bowl.
6.	Mash the potatoes with a fork, then set aside.
7.	Heat a large skillet over medium heat.
8.	Place one tortilla in the skillet and sprinkle with 1/4 cup of cheese.
9.	Arrange 1/4 of the black beans and 1/4 of the mashed sweet potato over the cheese.
10.	Sprinkle with another 1/4 cup of cheese, then place another tortilla on top.
11.	Cook for 2 to 3 minutes on each side, or until the cheese is melted and the tortilla is crispy.
12.	Repeat with the remaining ingredients to make three more quesadillas.
13.	Cut the quesadillas into wedges and serve with salsa, if desired.

PROS

Tina’s Halloween Quesadillas are perfect for Halloween parties or any time you want a spooky treat.

They are easy to make and a great way to use up sweet potatoes.

They are also vegetarian, gluten-free, and can be made vegan by using vegan cheese.

CONS

These quesadillas are high in calories and fat, so they should be enjoyed in moderation.

They may also not be suitable for those with nut allergies if using vegan cheese.

Salsa is optional but adds additional calories and sodium.

HEALTH & BENEFITS

Sweet potatoes are a great source of fiber, vitamins A and C, and potassium.
Black beans are also a good source of fiber and protein, and they may help to lower cholesterol and reduce the risk of heart disease.
Using tomato-flavored tortillas adds lycopene, an antioxidant that may help to protect against cancer and heart disease.