Timman Z’affaran (Iraqi Saffron Rice With Meat)

May 29, 2023May 29, 20230 6
Timman Z'affaran (Iraqi Saffron Rice With Meat) recipe for a flavorful and aromatic dish
in Main

Prep

15 min

Cook

30 min

Ready In

45 min

Level

Difficult

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 cups basmati rice
1/2 teaspoon saffron thread
2 tablespoons rose water
1/3 cup oil ( or ghee or butter )
1/4 cup blanched slivered almond ( do n't leave these out please )
1 medium onion , finely chopped
275 g ground lamb or 275 g beef
1 teaspoon baharat mixed spice ( Baharat Aka Middle East Mixed Spices - the Real Mix )
sea salt , to taste
2 1/4 tablespoons tomato paste ( optional , see introduction )
1/4 cup raisins
3 cups chicken stock ( I use Emirati Style Yellow Chicken Stock )

Nutrision Information

Servings Per Recipe
4-6
Calories
474
Sugar
4g
Fat
22g
Timman Z'affaran, also known as Iraqi Saffron Rice with Meat, is a popular rice dish in the Middle East known for its vibrant yellow color and aromatic flavor. The dish is flavored with saffron, a spice that is native to Iran and known for its distinct aroma and flavor. The meat adds richness to the dish, and the rice soaks up all of the delicious flavored stock. This meal can be enjoyed any time of the day, as it is filling and satisfying. It is perfect for special occasions, family gatherings, or enjoyed as a weeknight dinner.

Instructions

1.Rinse the rice well in cold water, until the water runs clear, and set aside.
2.Warm up the saffron threads in a pan, then add 2 tablespoons of hot water until they dissolve.
3.Add rose water to the saffron and mix well, then set aside.
4.Heat oil in a large saucepan, then add almonds and fry until golden.
5.Remove almonds and set aside to use as a garnish.
6.Add onions to the same saucepan and fry until they are light brown.
7.Add ground meat to the onions and cook until brown.
8.Add baharat mixed spice, salt, tomato paste, and raisins and stir well.
9.Add the rinsed Basmati rice into the meat mixture and stir for a minute.
10.Add 3 cups of chicken stock, the saffron and rosewater mixture, and stir well.
11.Bring the mixture to a boil, then reduce heat to low and cover the saucepan.
12.Cook for 25-30 minutes, or until the rice is tender and all the liquid is absorbed.
13.Serve with the fried almonds on top.

PROS

This dish is packed with flavor and aroma, thanks to the saffron and Baharat mixed spice.

It is a filling and satisfying meal that can be enjoyed on its own or paired with a salad or a side dish.

CONS

The dish requires several steps to prepare and some ingredients may not be easily accessible.

It also contains a high amount of carbohydrates, so it should be consumed in moderation as part of a balanced diet.

HEALTH & BENEFITS

This dish contains several beneficial ingredients, including saffron, which is known to have anti-inflammatory properties and can help improve mood and cognitive function.
It also contains ground meat, which is a good source of protein and amino acids essential for muscle building and repair.

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