PROS
This dish is a crowd-pleaser that will fill you up with its hearty combination of pasta, chicken, and cheese.
It’s a great way to use up leftover chicken.
It makes a large batch, so it’s perfect for meal prep or feeding a family.
CONS
This dish is high in calories and fat due to the cheese and pepperoni.
It’s not the healthiest option for those watching their diet.
It’s also not a great choice for those who are vegetarian or vegan.
HEALTH & BENEFITS
While this dish isn’t the healthiest option, it does provide a good source of protein from the chicken.
The tomato-based marinara sauce also contains the antioxidant lycopene which has been linked to reducing the risk of certain types of cancer.
However, moderation is key when it comes to enjoying this dish.
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