Timbale of Eggplant and Ground Lamb

May 22, 2023May 22, 20230 0
Timbale of Eggplant and Ground Lamb Recipe
in Main

Prep

40 min

Cook

30 min

Ready In

70 min

Level

Difficult

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 large eggplant
3 tablespoons olive oil
1 large onion , chopped
2 garlic cloves , minced
3 tablespoons tomato paste
1/4 teaspoon fresh ground allspice
1 teaspoon cinnamon
coarse salt
fresh ground black pepper
1 1/4 lbs lean ground lamb
1 teaspoon paprika ( or to taste )
2 tablespoons tomato paste

Nutrision Information

Servings Per Recipe
4
Calories
490
Sugar
6g
Fat
36g
Timbale of Eggplant and Ground Lamb is a flavorful and hearty dish that is perfect for a family meal or special occasion. The dish features layers of eggplant slices and ground lamb cooked with spices and tomato paste. The eggplant adds a unique texture and flavor to the dish, while the ground lamb provides protein and a rich, savory taste. The dish requires some prep and cooking time, but the end result is well worth it.

Instructions

1.Preheat the oven to 400°F.
2.Cut eggplants lengthwise into thin slices and season them with salt.
3.Allow to rest for 30 minutes and let water be drawn from them. Rinse the eggplants and pat them dry.
4.In a large skillet, heat the olive oil and sauté onions and garlic until the onions are translucent.
5.Add tomato paste, allspice, cinnamon, salt, and pepper. Cook the spices for a minute or two to release the flavor, then add the lamb.
6.When fully cooked, add the paprika and 2 tablespoons of tomato paste to the lamb.
7.In a greased muffin tin or individual ramekins, begin layering the eggplant slices and lamb mixture into a timbale.
8.Top the timbale with more eggplant slices and bake for 25-30 minutes, or until the eggplant is fully cooked and the top is golden brown.
9.Remove from the oven and let cool for 5 minutes. Remove timbale from ramekins and serve.

PROS

This dish is hearty and filling, perfect for a family meal or special occasion.
The combination of eggplant and ground lamb gives it a unique flavor and texture.
It is also a great way to incorporate more vegetables into your diet.

CONS

Eggplant can be a difficult vegetable to cook with, and some people may not enjoy its texture or flavor.
This recipe requires some prep and cooking time, so it may not work well for those looking for a quick and easy meal.

HEALTH & BENEFITS

Eggplant is a low-calorie vegetable that is a good source of fiber, vitamins, minerals, and antioxidants.
It may aid in digestion, improve heart health, and reduce the risk of certain cancers. Ground lamb is also a good source of protein and B vitamins.

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