Tim Perry’s Soup (Creamy Curry Cauliflower and Broccoli Soup)

May 15, 2023May 15, 20230 3
Tim Perry's Creamy Curry Cauliflower and Broccoli Soup
in Soup

Prep

10 min

Cook

20 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 quart chicken broth
1 onion , finely chopped
1 head cauliflower , finely chopped
1/2 head broccoli , finely chopped
1 teaspoon curry powder
1 tablespoon chicken bouillon granules
salt and pepper to taste
1/4 cup all-purpose flour
1/2 cup milk
2 cups shredded Cheddar cheese

Nutrision Information

Servings Per Recipe
6
Calories
259
Sugar
6g
Fat
16g
Tim Perry's Creamy Curry Cauliflower and Broccoli Soup is a simple but flavorful soup recipe that is perfect for a chilly day or when you need a quick and nutritious meal. Made with chicken broth, cauliflower, broccoli, and cheddar cheese, this soup is packed with flavor and healthy nutrients. The addition of curry powder adds a unique taste and potential health benefits, making it a great option for those looking for a comforting and nourishing meal.

Instructions

1.In a large pot, heat the chicken broth over medium-high heat until it comes to a boil.
2.Add the chopped onion, cauliflower, broccoli, curry powder, and chicken bouillon granules. Reduce heat to medium and let simmer for 15-20 minutes, or until vegetables are tender.
3.In a small bowl, whisk together the flour and milk to form a smooth mixture. Stir this mixture into the pot with the vegetables and continue to heat until soup thickens.
4.Stir in the shredded cheddar cheese until melted. Season with salt and pepper to taste.
5.Enjoy as is or garnish with additional shredded cheese or herbs of choice.

PROS

This soup is packed with healthy vegetables and protein from the chicken broth and cheese.

The curry powder adds a unique flavor and potential anti-inflammatory benefits from the turmeric content.

CONS

This soup may not be suitable for those with lactose intolerance or dairy allergies.

Some people may not enjoy the flavor of curry powder or find it too spicy.

HEALTH & BENEFITS

The vegetables in this soup, particularly the cauliflower and broccoli, are great sources of fiber, vitamins, and minerals such as Vitamin C and K.
The turmeric content in curry powder has been linked to potential anti-inflammatory benefits and may be helpful for conditions such as arthritis and digestive issues.

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