Tijuana Spinach Dip

May 11, 2023May 11, 20230 10

Tasty Tijuana Spinach Dip recipe for your game day or party

by The Chefin Appetizer

Prep

10 min

Cook

25 min

Ready In

35 min

Level

Easy

Rating

Ingredients

	1 jar salsa
	8 ounces cream cheese , softened
	1 package frozen chopped spinach , thawed and drained
	1 can chopped black olives , drained
	2 cups shredded monterey jack cheese
	1 tablespoon red wine vinegar
	salt and pepper

Nutrision Information

Servings Per Recipe

Calories

321

Sugar

Fat

24g

Tijuana Spinach Dip is a popular party food that originated in San Diego, California, and has now become a staple at game day parties, family gatherings, and potlucks. This cheesy dip is perfect for dipping your favorite chips or crackers into and has a rich, tangy flavor. It can be made ahead of time and reheated in the oven when needed, making it a go-to snack for any occasion. The dish gets its name from the Mexican city, Tijuana, which is known for its incredible cuisine and street food culture. Enjoy this dip with your favorite drink and your favorite people!

Instructions

1.	Preheat your oven to 350°F (180°C). Grease a casserole dish with cooking spray.
2.	In a medium bowl, stir together the salsa, cream cheese, spinach, black olives, and red wine vinegar until well combined.
3.	Mix in a pinch of salt and pepper.
4.	Transfer the mixture to the prepared dish and spread it out evenly.
5.	Top with shredded Monterey Jack cheese.
6.	Bake for 20-25 minutes or until cheese is melted and bubbly.
7.	Serve and enjoy!

PROS

This dip is packed with flavor and nutrients from spinach and black olives.
It can be easily prepared in advance and reheated when needed.

CONS

As this dip contains cheese and cream cheese, it may not be appropriate for people who are intolerant or allergic to dairy products.
It is also high in calories and fat content.

HEALTH & BENEFITS

Spinach is a nutrient-rich leafy green that is loaded with vitamins and minerals. It contains high amounts of antioxidants, which help to fight inflammation and cell damage in the body. Black olives are also high in healthy fats and contain essential vitamins and minerals such as iron and magnesium.