PROS
This dish is a delicious and easy way to enjoy fresh seafood and a great source of protein.
The combination of the garlic-butter, lime and coriander make a flavorful and aromatic sauce.
CONS
Eating shrimp with the shell on may not be ideal for all diners.
Removing the shell can be messy and leave a lot of waste.
Moreover, shrimp is a potential allergen, and care should be taken to avoid cross-contamination.
HEALTH & BENEFITS
Tiger shrimp is a low-calorie, low-fat, high-protein food that is also rich in vitamins and minerals, including vitamin B12, phosphorus, and selenium.
Garlic has long been hailed as a superfood, possessing anti-inflammatory, anti-bacterial, and immune-boosting properties. It may also help to lower blood pressure and improve cholesterol levels. Lime is a good source of vitamin C and antioxidants that support immune health. Coriander is a source of dietary fiber and is rich in vitamins and minerals such as iron, vitamin K, and manganese.
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