Tian of Roast Potatoes and Chinese Mustard Greens

May 18, 2023May 18, 20230 2

A tasty Tian of Roast Potatoes and Chinese Mustard Greens

by The Chefin Vegetarian

Prep

20 min

Cook

45 min

Ready In

1 hr 5 min

Level

Easy

Rating

Ingredients

	2 -3 potatoes , white ( You can peel or not , depending on preference )
	4 tablespoons olive oil , divided
	salt and pepper
	2 lbs mustard greens , Chinese gai choy ( about 1 large bunch )
	5 garlic cloves , peeled and sliced
	1 cup vegetable broth or 1 cup chicken broth
	1/4 teaspoon red pepper flakes ( optional )
	4 tablespoons parmesan cheese , grated ( optional )

Nutrision Information

Servings Per Recipe

Calories

290

Sugar

Fat

14g

Tian of Roast Potatoes and Chinese Mustard Greens is a comforting and filling vegetarian dish that is perfect for cold days. The combination of roasted potatoes and flavorful mustard greens makes a wonderful texture and taste palette. The recipe is straightforward and delivers delicious results. Tian is typically baked in an earthenware dish but can be made with an ordinary baking dish or casserole dish. The dish is ideal for a cozy dinner with family or a potluck bringing warmth to any gathering.

Instructions

1.	Preheat oven to 425°F (220°C).
2.	Slice the potatoes into thin rounds.
3.	Toss the potatoes with 2 tablespoons of olive oil, salt, and pepper. Arrange the potato slices in the bottom of a baking dish.
4.	Bake for 15 minutes.
5.	While the potatoes are cooking, wash the mustard greens and chop them into bite-sized pieces.
6.	In a large skillet over medium heat, heat the remaining olive oil until hot.
7.	Add the garlic and red pepper flakes (if using) and cook for 1 minute.
8.	Add the mustard greens, stirring and cooking until they wilt, 3-4 minutes.
9.	Pour the broth on top of the greens and cook for another 5 minutes.
10.	Pour the greens over the baked potatoes, sprinkle with parmesan cheese (if using).
11.	Return the baking dish to the oven and bake until the cheese is melted and golden, 10-15 minutes more.
12.	Serve hot, garnished with additional parmesan cheese if desired.

PROS

This recipe results in a flavorful and hearty vegetarian dish perfect for colder weather.

The potatoes and mustard greens are rich in nutrients and fiber.

CONS

This recipe requires some preparation work and multiple steps before the final dish is ready to be served.

HEALTH & BENEFITS

Potatoes are a good source of vitamin C, potassium, and fiber.
Mustard greens contain vitamins A, C, E, and K, as well as antioxidants.
The garlic in this recipe can be beneficial for the immune system and may have antibacterial properties.