Tiajuana Meatballs in Sauce over Chili Cheese Rice

Jun 05, 2023June 5, 20230 0
Tiajuana Meatballs in Sauce over Chili Cheese Rice Recipe
in Main

Prep

30 min

Cook

45 min

Ready In

1 hr 15 min

Level

Difficult

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 lbs ground beef or 2 lbs ground turkey
2 eggs , beaten
1 1/2 cups crushed corn chips
1/2 cup evaporated milk
1/2 teaspoon black pepper
2 tablespoons A.1 . Original Sauce
2 tablespoons dried onion flakes
1/2 1/2 cup cornstarch or 1/2 cup rice flour
2 tablespoons margarine
2 tablespoons olive oil
3 garlic cloves , crushed and minced
2 teaspoons chili powder
1/2 teaspoon cumin
2 cans mild chopped green chilies
2 cups chopped white onions
2 teaspoons sugar or 2 teaspoons Splenda granular
2 cans diced tomatoes with juice
1/2 cup sliced black olives or 1/2 cup sliced pimento-stuffed green olives
3 cups cooked white rice , plain
1 pint sour cream
2 cups shredded monterey jack cheese
Pam cooking spray

Nutrision Information

Servings Per Recipe
8-10
Calories
775
Sugar
11g
Fat
47g
Tiajuana meatballs in sauce over chili cheese rice is a hearty and flavorful dish that is perfect for any chilly evening. The tender meatballs are cooked in a rich tomato-based sauce infused with garlic, chili powder, cumin, and mild chopped green chilies, which brings an extra layer of spice to this already flavorful dish. The chili cheese rice not only adds an extra layer of deliciousness but also adds a pop of color to the dish. With the sour cream and shredded Monterrey jack cheese on top, every bite brings a party to your taste buds. This dish is sure to become a new favorite in your family and friends' recipe box.

Instructions

1.In a mixing bowl, combine ground beef/turkey, beaten eggs, crushed corn chips, evaporated milk, black pepper, A.1. Original Sauce, dried onion flakes, and 1/2 cup cornstarch or rice flour. Mix until all ingredients are well combined
2.Shape meat mixture into meatballs, about 1 inch in diameter
3.In a large skillet, melt margarine with olive oil over medium heat. Add minced garlic, chili powder, cumin, and mild chopped green chilies. Cook for 2-3 minutes, stirring occasionally
4.Add chopped onions, sugar or Splenda granular, and diced tomatoes with juice. Stir to combine
5.Carefully place meatballs in the skillet and spoon sauce over the top
6.Cover and simmer over low heat for 25-30 minutes, stirring occasionally
7.While the meatballs are cooking, preheat oven to 350 degrees.
8.In a 13x9 inch baking dish, spray Pam cooking spray and spread cooked white rice evenly in the bottom of the dish
9.In a mixing bowl, combine sour cream and shredded Monterey jack cheese. Spoon mixture over the top of the rice.
10.Bake for 15-20 minutes or until cheese is melted and bubbly.
11.Remove meatballs from the skillet and place over the top of the cheese mixture
12.Spoon sauce over the meatballs and garnish with sliced black olives or pimento-stuffed green olives.
13.Serve over chili cheese rice

PROS

This dish is packed with flavors and it’s definitely a crowd-pleaser when it comes to taste
The chili cheese rice adds an extra layer of deliciousness to this dish
There’s plenty of sauce to go around which makes this dish even more enjoyable

CONS

This recipe calls for a lengthy preparation process
It’s not the most healthy meal option due to its high calorie and fat content
Be cautious when handling the meatballs as they’re very fragile

HEALTH & BENEFITS

Although it is not particularly healthy, this dish can be enjoyed occasionally as part of a balanced diet
Ground beef/turkey is a good source of protein
Tomatoes contain lycopene which has been linked to reducing the risk of heart disease and cancer

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