Ingredients

1 1/2 cups all-purpose flour
1 tablespoon baking powder
4 eggs , separated
1 1/2 cups sugar
1/2 cup milk
fresh strawberries , for garnish ( optional )
mint leaf , for garnish ( optional )
1 can evaporated milk
1 can sweetened condensed milk
2 cups milk
1 carton sour cream
1 cup sugar
1/2 cup water , heated
3 egg whites
Three-Milk Cake (Pastel De Tres Leches) is a classic Latin American dessert that has gained popularity all over the world. It is known for its rich and decadent taste, achieved by soaking the cake in a mixture of three different types of milk- condensed, evaporated, and regular milk. The cake itself is made with a sponge-like texture that helps it absorb the milk mixture, making it sweet, light, and moist. While the origins of this dish are contested, it's safe to say that it has become an iconic dessert in many countries and households. This recipe is a must-try for anyone looking to indulge in something sweet and unique!

Instructions

1.Preheat your oven to 350°F (176°C).
2.In a medium bowl, mix the flour and baking powder together.
3.In a separate large bowl, beat the 4 egg yolks and sugar until creamy.
4.Slowly add the flour mixture and milk into the egg and sugar mixture, stirring constantly until well combined.
5.In another bowl, beat the 4 egg whites until stiff peaks form.
6.Fold the egg whites into the batter until there are no more white streaks.
7.Pour the batter into a greased 9x13 inch baking pan and bake in the preheated oven for 30 minutes or until a toothpick inserted into the center of the cake comes out clean.
8.While the cake is baking, mix together the sweetened condensed milk, evaporated milk, regular milk, sour cream, and sugar in a bowl until well combined.
9.When the cake is finished baking, let it cool completely then use a fork to pierce the surface of the cake all over.
10.Slowly pour the milk mixture over the cake and let it soak in. Refrigerate for at least 2 hours or overnight.
11.When ready to serve, top with fresh strawberries and mint leaves if desired.

PROS

This Three-Milk Cake is sweet, tangy, and incredibly moist.
It’s perfect for special occasions or as an indulgent treat.

CONS

Due to the high sugar content and copious amounts of milk used, this cake can be quite heavy and indulgent, so should be eaten sparingly as part of a balanced diet.

HEALTH & BENEFITS

While this cake isn’t the healthiest choice, it does include some nutrients such as calcium and protein found in the milk, as well as some vitamins and minerals found in eggs. However, it’s not recommended to rely on this cake for any substantial nutritional benefits.

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