Three Mile Island Shrimp

Jun 05, 2023June 5, 20230 14
Spicy and Flavorful Three Mile Island Shrimp Recipe
in Seafood

Prep

10 min

Cook

10 min

Ready In

20 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 lbs jumbo shrimp
1 large habanero pepper , stem removed and chopped
2 ounces unsalted butter
1 1/2 tablespoons chopped onions
1 tablespoon cayenne pepper
2 teaspoons low-sodium worcestershire sauce
1 teaspoon fresh lemon juice
1/2 teaspoon pepper
1/2 teaspoon paprika
1/2 teaspoon ground cumin
1 tablespoon brown sugar

Nutrision Information

Servings Per Recipe
4
Calories
303
Sugar
3g
Fat
17g
Three Mile Island Shrimp is a delicious and spicy dish that is sure to satisfy your cravings for something bold and flavorful. The dish gets its name from the famous nuclear power plant in Pennsylvania due to its intense heat and spice level. This recipe uses fresh jumbo shrimp, which is then coated in a spicy mixture of habanero pepper, brown sugar, and spices. The shrimp is then broiled until it is cooked through and served hot. This dish is perfect for those who love a bit of heat in their food, and it's also a great option for a healthy and flavorful meal.

Instructions

1.Preheat your broiler.
2.Peel and devein the shrimp, leaving the tails intact.
3.Combine the chopped habanero pepper, onions, Worcestershire sauce, lemon juice, pepper, paprika, cumin, and brown sugar in a bowl and mix well.
4.Heat up a skillet over medium heat and add the unsalted butter. Once melted, add the spice mixture and cook for 2 minutes.
5.Add the shrimp to the skillet and toss to coat with the sauce.
6.Transfer the shrimp and sauce to a baking tray and broil for 6-8 minutes, until the shrimp are cooked through and lightly charred.

PROS

This shrimp recipe is packed full of spicy and bold flavors that will satisfy your taste buds.

The spiciness of the habanero pepper can help to boost your metabolism and provide some relief from pain.

Shrimp is rich in protein and low in calories, making this recipe a healthy option for a meal.

CONS

Habanero pepper can be too spicy for some people, so you may need to adjust the recipe to taste.

Shrimp is a common allergen, so this dish may not be suitable for everyone.

The Worcestershire sauce can contain high amounts of sodium, which may not be suitable for those with heart problems.

HEALTH & BENEFITS

This spicy shrimp recipe is not only delicious but also healthy. Shrimp is a great source of protein and low in calories, making it a great option for those looking to lose weight. The habanero pepper used in this recipe is packed full of vitamins and minerals, including vitamin C, potassium, and calcium. The spicy heat from the pepper can help to boost your metabolism and improve your immune system. The cumin used in the recipe is also a great source of antioxidants and anti-inflammatory compounds that can help to reduce inflammation in the body.

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