Three Ingredient Italian Sponge Cake

May 10, 2023May 10, 20230 6

Three Ingredient Italian Sponge Cake, an easy and delicious dessert recipe

by The Chefin Dessert

Prep

15 min

Cook

35 min

Ready In

50 min

Level

Easy

Rating

Ingredients

	6 eggs , separated
	1 cup sugar
	1 cup cake flour

Nutrision Information

Servings Per Recipe

Calories

185

Sugar

22g

Fat

The Three Ingredient Italian Sponge Cake, also known as Pan di Spagna in Italy, is a classic dessert recipe that has been around for generations. It's a simple and versatile recipe that can be customized to fit any occasion, from birthdays to weddings and everything in between. This sponge cake is incredibly light and airy, thanks to the whipped egg whites that make up a significant portion of the recipe. The cake has a subtle vanilla flavor, making it an excellent base for any toppings or fillings you choose to add.

Instructions

1.	Preheat oven to 350°F and line a 10-inch round cake pan with parchment paper.
2.	In a mixing bowl, beat egg yolks and sugar until pale yellow and creamy. Add cake flour and mix until well combined.
3.	In another mixing bowl, whisk egg whites until stiff peaks form. Gradually fold in the egg yolk mixture until well incorporated.
4.	Pour the batter into the prepared pan and bake for 30-35 minutes or until a toothpick inserted in the center comes out clean.
5.	Once done, remove from oven and let it cool on wire rack.

PROS

This Three Ingredient Italian Sponge Cake is super easy to make and requires only a few basic ingredients.
It is light, fluffy, and has a delicate texture that melts in your mouth.

It’s perfect for any occasion and can be enjoyed with a variety of toppings like whipped cream, fresh fruits, or chocolate sauce.

CONS

The cake is quite delicate and can be difficult to handle or transport if not careful.

Since it’s a sponge cake, it’s not very sweet on its own, so it’s best served with toppings or accompaniments to add more flavor.

HEALTH & BENEFITS

While this recipe may not be the healthiest dessert option, it is made with simple and natural ingredients that are free from preservatives and additives.
Eggs, the main ingredient of the cake, are a great source of high-quality protein and are packed with vitamin D, phosphorus, and selenium.