Three-Cheese Enchiladas

Jun 03, 2023June 3, 20230 14
Cheesy and Spicy Three-Cheese Enchiladas
in Mexican

Prep

20 min

Cook

25 min

Ready In

45 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 medium yellow onion
1 small red bell pepper
4 scallions
1 tablespoon vegetable oil , plus
2 teaspoons vegetable oil
3/4 teaspoon ground cumin
2 1/2 ounces monterey jack cheese
1 1/2 ounces goat cheese , room temperature
1 1/2 ounces cream cheese , room temperature
2 tablespoons salsa ( hot or mild ) or 2 tablespoons taco sauce ( hot or mild )
8 corn tortillas
1 can red chili sauce or ( 10 ounce ) can enchilada sauce

Nutrision Information

Servings Per Recipe
4
Calories
452
Sugar
5g
Fat
24g
Three-Cheese Enchiladas are a classic Mexican dish that has been loved by people all over the world for many years. It is inspired by the traditional dish of enchiladas, which is a combination of tortilla, sauce, cheese, meat or beans. In this dish, we use three different kinds of cheese, which elevates the flavour profile and colour of the enchiladas. The red chili sauce or enchilada sauce adds a spicy and rich texture to the dish which balances out the creamy and tangy flavour of the cheese. This dish is perfect for any dinner party or gathering, as it can be prepped ahead of time and cooked just before serving.

Instructions

1.Preheat oven to 375°F.
2.Heat 1 tablespoon of oil in a large skillet over medium heat. Add the onion, red bell pepper and scallions and sauté until tender, around 5-7 minutes.
3.Add cumin and stir for another minute.
4.In a mixing bowl, combine the monterey jack, goat cheese, cream cheese, and salsa or taco sauce. Mix well.
5.In a separate small skillet, heat the 2 teaspoons of oil over medium heat.
6.One by one, cook the tortillas in the hot oil, for about 10 seconds, turning occasionally, until softened.
7.Spread 2 tablespoons of the cheese mixture over each tortilla, then roll it up and place seam-side down in a 13 x 9 inch baking dish.
8.Pour the canned chili sauce or enchilada sauce over the top of the enchiladas, and sprinkle with the cheese mixture.
9.Bake the dish in the preheated oven for 20-25 minutes, until bubbly and cheese is melted. Let it cool for 5 minutes before serving.

PROS

Three-Cheese Enchiladas are a delicious, cheesy and spicy Mexican delight that can be enjoyed by all members of the family.
They are easy to make and budget-friendly as they use simple ingredients from your pantry.

CONS

These enchiladas can be high in calories due to the use of cheese and sauce.
It is not recommended to consume them on a daily basis as part of a balanced diet.
They may also not be suitable for individuals who are lactose intolerant.

HEALTH & BENEFITS

The Three-Cheese Enchiladas can be a good source of protein, calcium, and vitamin D. According to studies, consuming moderate amounts of cheese may contribute to reducing the risk of heart disease and osteoporosis. The chili sauce used in the recipe may also help to boost metabolism and reduce inflammation.

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