PROS
This dish is a delicious protein-packed meal, perfect for meat lovers.
It is easy to prepare and can be made for any occasion, from casual dinner gatherings to holidays.
CONS
It is a high-calorie dish, so it is not recommended for people on a strict diet.
It requires a lot of flour, which is not ideal for anyone with celiac disease or gluten intolerance.
HEALTH & BENEFITS
Beef is a great source of protein, amino acids, and iron.
It can help promote muscle growth, prevent anemia, and boost energy levels.
Capers, on the other hand, are low in calories and high in antioxidants, vitamins, and minerals.
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