Ingredients

1 beef tenderloin steak , about 2-3 inches thick
2 cups all-purpose flour , plus 1 tablespoon all-purpose flour ( divided )
2 cups fine breadcrumbs
1/2 cup chopped parsley , plus more for sauce
3 eggs
3 tablespoons water
salt
fresh ground black pepper
4 tablespoons extra virgin olive oil
1 tablespoon butter
2 shallots , finely chopped
2 tablespoons tomato paste
1 teaspoon smoked paprika
1 cup beef stock
2 tablespoons capers
Thinly Sliced Beef Cutlets With Bistro Gravy is a classic French dish that originated from the bistros of Paris. It is a simple but elegant dish that consists of breaded and pan-fried beef cutlets that are smothered in a rich, savory gravy made with beef stock, capers, and smoked paprika. This dish is perfect for any special occasion or if you're craving a hearty and flavorful meal. The breading keeps the beef cutlets moist and tender, while the gravy adds a depth of flavor that will leave you wanting more.

Instructions

1.Preheat the oven to 350 degrees Fahrenheit.
2.Season the beef cutlets with salt and pepper to taste.
3.In three separate bowls, place 1 cup of flour, beaten eggs with water (whisk until well-combined), and breadcrumbs with chopped parsley, mix well.
4.Coat each cutlet with flour, then dip into the egg mixture, then coat in breadcrumb mixture.
5.In a large skillet, heat olive oil and butter over medium-high heat. Once hot, place the cutlets in the skillet, cook for 3 minutes on each side or until golden brown. Transfer to the oven, bake for an additional 10 minutes.
6.In the same skillet, add shallots, tomato paste, and smoked paprika. Cook over medium heat until shallots are translucent and tomato paste starts to caramelize.
7.Stir in the remaining flour, cook for 1 minute.
8.Add the beef stock, bring to a simmer, and continue stirring until thickened. Stir in capers, season with salt and pepper to taste.
9.Serve the beef cutlets with bistro gravy on top.

PROS

This dish is a delicious protein-packed meal, perfect for meat lovers.

It is easy to prepare and can be made for any occasion, from casual dinner gatherings to holidays.

CONS

It is a high-calorie dish, so it is not recommended for people on a strict diet.

It requires a lot of flour, which is not ideal for anyone with celiac disease or gluten intolerance.

HEALTH & BENEFITS

Beef is a great source of protein, amino acids, and iron.
It can help promote muscle growth, prevent anemia, and boost energy levels.
Capers, on the other hand, are low in calories and high in antioxidants, vitamins, and minerals.

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