Thick Coffee Banana Smoothie

May 11, 2023May 11, 20230 17

Thick and delicious coffee banana smoothie

by The Chefin Smoothie

Prep

5 min

Ready In

5 min

Level

Very easy

Rating

Ingredients

	3/4 - 1 cup fresh brewed coffee , cooled
	1 medium banana , peeled
	1 -2 tablespoon sugar ( optional ) or 1 -2 tablespoon honey , to taste ( optional )
	1 1/2 cups french vanilla yogurt ( low-fat or nonfat is fine )
	1 -2 tablespoon protein powder ( or other nutritional powder ) ( optional )
	1 teaspoon chocolate syrup ( optional )
	1 drop vanilla extract

Nutrision Information

Servings Per Recipe

Calories

362

Sugar

44g

Fat

If you're in the mood for something thick, creamy, and energizing, this coffee banana smoothie is the perfect recipe for you. The combination of coffee, banana, and vanilla yogurt make it indulgent and satisfying, while the optional protein powder adds a healthy boost. Plus, the addition of chocolate syrup makes it feel like a treat. This smoothie is great for mornings when you need a pick-me-up, or as a snack during the day when you need something filling and delicious.

Instructions

1.	Brew the coffee and let it cool completely.
2.	Add the banana to a blender with the sugar or honey, yogurt, and protein powder (if using).
3.	Pour in the cooled coffee and blend until smooth.
4.	Add the vanilla extract and chocolate syrup (if using) and blend again.
5.	Pour into a glass and serve cold.

PROS

This smoothie is a great way to start your day with a boost of protein and caffeine.

It is also thick and satisfying, making it a good breakfast or snack.

The addition of chocolate syrup makes it feel indulgent and dessert-like.

CONS

The addition of sugar or honey can make this smoothie high in calories and sugar.

It also contains caffeine, which may not be appropriate for some people.

Those with lactose intolerance may need to use a non-dairy yogurt alternative.

HEALTH & BENEFITS

This smoothie is high in protein from the addition of yogurt and protein powder, which can help keep you full and boost muscle recovery after exercise.
The banana provides potassium and the coffee provides caffeine, which can both contribute to improved energy levels.
The chocolate syrup, if used in moderation, can provide antioxidants from the cocoa.