PROS
Thea’s Baklava is a sweet and indulgent dessert that is perfect for special occasions or just as a treat after a long day.
The blend of almonds, walnuts, cinnamon, and cloves is an explosion of flavor in each bite.
This recipe yields a generous portion that can feed a crowd.
CONS
Baklava is a high-calorie dessert that should be eaten in moderation as part of a balanced diet.
It can be labor-intensive to make with the layering of phyllo pastry and brushing each layer with melted butter.
Only a thin slice of Thea’s Baklava can satisfy a sweet craving, which makes it easy to overindulge.
HEALTH & BENEFITS
While high in calories and sugar, Thea’s Baklava does contain walnuts and almonds that are both rich in healthy fats, fiber, and protein.
These nuts, when consumed in moderation, can help lower cholesterol, reduce inflammation, and support heart health.
Cinnamon, cloves, and lemon are also known for their anti-inflammatory and antioxidant properties that can help boost immunity.
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