The Veggiest Beef and Vegetable Soup

Jun 09, 2023June 9, 20230 4
The Hearty Veggiest Beef and Vegetable Soup recipe for a comforting dinner
in Soup

Prep

10 min

Cook

35 min

Ready In

45 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

3 tablespoons vegetable oil
1 lb sirloin steak , diced
1 small yellow onion , diced
4 cups vegetable broth
4 cups tomato juice
2 cups green cabbage , shredded
2 cups collard greens , fresh and shredded
1 large red bell pepper , diced
1 large green bell pepper , diced
1 large russet potato , diced ( optional )
salt , to taste
pepper , to taste

Nutrision Information

Servings Per Recipe
4-6
Calories
325
Sugar
12g
Fat
15g
The Veggiest Beef and Vegetable Soup is a hearty and flavorful soup that's perfect for warming up on a chilly day. This soup is full of vibrant vegetables like green cabbage and collard greens, as well as protein from the sirloin steak. The addition of tomato juice gives the broth a rich flavor, while the diced potato (optional) adds some texture and a dose of carbs. Make a big batch of this soup for a comforting dinner or lunch throughout the week.

Instructions

1.Heat the vegetable oil in a large pot over medium-high heat.
2.Add the diced sirloin steak and cook for 4-5 minutes.
3.Add the diced onion and cook for an additional 2-3 minutes.
4.Pour in the vegetable broth and tomato juice and bring to a boil.
5.Reduce the heat to medium-low and add the shredded cabbage, collard greens, red and green bell peppers, and diced potato (optional).
6.Season with salt and pepper to taste and simmer for 20-30 minutes, until the vegetables are tender.
7.Serve hot and enjoy!

PROS

This hearty soup is packed with a variety of colorful vegetables and protein from the sirloin steak.

It’s also low in fat and calories, making it a healthy option for a comforting dinner or lunch.

CONS

Some may find that there are too many vegetables in this soup and not enough beef.

The addition of the diced potato may also make the soup more carb-heavy.

HEALTH & BENEFITS

The combination of vegetables and lean protein in this soup provides a good balance of nutrients.
The collard greens in particular are high in fiber and vitamins A, C, and K, while the bell peppers provide a dose of vitamin C.

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