The Ultimate Irish Feast

May 11, 2023May 11, 20230 14
The Ultimate Irish Feast recipe with a tasty mustard glaze
in Entree

Prep

20 min

Cook

4 hours

Ready In

4 hours 20 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

4 1/2 - 5 lbs corned beef brisket , trimmed of fat
1 garlic clove , peeled
10 black peppercorns
2 whole cloves
2 bay leaves
8 medium carrots , cut up
8 medium potatoes , quartered
8 medium onions , peeled and quartered
1 small head green cabbage , cut into 8 wedges
mustard glaze
1/2 cup Dijon mustard
1/2 cup brown sugar
2 teaspoons dry mustard
3 tablespoons red wine vinegar
1/4 cup salad oil
1/4 cup water
1 tablespoon butter or 1 tablespoon margarine
chopped parsley

Nutrision Information

Servings Per Recipe
8
Calories
626
Sugar
26g
Fat
34g
The Ultimate Irish Feast is a traditional meal consisting of corned beef, cabbage, and root vegetables. It is a popular dish to serve on St. Patrick's Day, but it can be enjoyed any time of year. In this version, the beef is boiled with aromatic spices and then roasted with a tangy mustard glaze. The vegetables are boiled and then roasted with the beef to make a delicious one-pan meal. It's a comforting and hearty dish that is perfect for feeding a hungry crowd.

Instructions

1.Preheat the oven to 325 degrees F.
2.Add the corned beef to a large pot and fill with enough water to cover the beef.
3.Add the garlic, peppercorns, cloves, and bay leaves to the pot.
4.Bring the water to a boil, then reduce the heat to a simmer and cook for 3 hours, or until the beef is very tender.
5.In a separate saucepan, whisk together the Dijon mustard, brown sugar, and dry mustard.
6.Add the red wine vinegar, salad oil, and water, and cook over low heat for 5 minutes.
7.Once the corned beef is done, remove it from the pot and place it in a large roasting pan.
8.Layer the carrots, potatoes, and onions around the beef.
9.Pour the mustard glaze over the beef and vegetables.
10.Bake in the oven for 1 hour.
11.Add the cabbage wedges to the pan and bake for an additional 30 minutes, or until the vegetables are tender and the beef is glazed and browned.
12.Sprinkle with chopped parsley and serve hot.

PROS

This Ultimate Irish Feast is a classic St.
Patrick’s Day dish that is hearty and satisfying.

The beef is tender and flavorful, and the mustard glaze adds a delicious tangy sweetness.

It’s a one-pan meal that is easy to prepare and perfect for feeding a crowd.

CONS

Corned beef can be high in sodium, so it should be enjoyed in moderation as part of a balanced diet.

The vegetables in this dish are boiled and roasted, which can cause some nutrient loss as compared to raw vegetables.

HEALTH & BENEFITS

Corned beef is a good source of protein, iron, and zinc. However, it is also high in saturated fat and sodium.
The vegetables in this dish provide a variety of vitamins, minerals, and fiber.
In particular, cabbage is a cruciferous vegetable that has been shown to have anti-inflammatory and potential cancer-fighting properties.

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