The Spice Hunter’s Satay Sauce

May 21, 2023May 21, 20230 1

The Spice Hunter's Satay Sauce is a rich, nutty and slightly sweet sauce that is perfect for dipping, marinating or drizzling.

by The Chefin Sauce

Prep

5 min

Cook

15 min

Ready In

20 min

Level

Easy

Rating

Ingredients

	4 tablespoons Thai seasoning ( `` The Spice Hunter '' brand , salt free )
	1 1/2 - 2 cups coconut milk
	1 tablespoon raw sugar
	2 tablespoons lime juice ( or Tamarind water )
	1 tablespoon fish sauce ( may substitute soy sauce )
	3/4 cup chunky peanut butter
	2 teaspoons cilantro ( fresh , chopped )

Nutrision Information

Servings Per Recipe

Calories

277

Sugar

Fat

26g

Satay sauce is a popular sauce in Southeast Asian cuisine, often served with grilled meats, vegetables or as a dip. The Spice Hunter's Satay Sauce is a twist on the traditional recipe, using Thai seasoning, chunky peanut butter and cilantro to add depth to the flavor. It is a perfect addition to barbecue parties, potlucks, or simply to enjoy at home with your loved ones. The sauce can be made ahead and stored in an airtight container in the refrigerator for up to a week.

Instructions

1.	In a medium saucepan, combine the Thai seasoning, coconut milk, sugar, lime juice (or tamarind water), and fish sauce. Bring to a simmer over medium-low heat, stirring occasionally.
2.	Add the chunky peanut butter and stir until well combined.
3.	Cook over low heat for 10-15 minutes, stirring occasionally, until the sauce is thick and creamy.
4.	Stir in the chopped cilantro and remove from heat.
5.	Serve hot or cold as a dipping sauce or use as a marinade or drizzle over your favorite meats, vegetables or noodles.

PROS

This satay sauce is versatile and can be used in a variety of dishes, adding a nutty and slightly sweet flavor.
Easy to make with just a few ingredients, it is a great addition to any meal or snacks.
It is also vegan, gluten-free and low in sodium.

CONS

This sauce is high in fat and calories from the peanut butter and coconut milk, so it should be used in moderation or as a treat.
Some may find the coconut flavor too overpowering.
It contains peanuts, so it may not be suitable for people with peanut allergies.

HEALTH & BENEFITS

Peanuts are a good source of protein, healthy fats, fiber, vitamins, and minerals.
Coconut milk contains medium-chain triglycerides (MCTs), which have been linked to weight loss, improved brain function, and lower cholesterol levels.
The spices used in this recipe may have anti-inflammatory and anti-bacterial properties.