PROS
These dumplings are incredibly delicious and easy to make.
Perfect for parties, gatherings or even a simple dinner at home.
CONS
These dumplings are high in calories and fat, so you need to eat them in moderation.
HEALTH & BENEFITS
The Gyoza has low sugar content but is high in protein, iron, and calcium – good for your bones and teeth. The cabbage in the Gyoza is rich in fiber and vitamins C and K. It is also low in calories which makes it great for weight loss. Ginger, garlic, and sesame oil have medicinal properties that help aid digestion, reduce inflammation, and boost the immune system.
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