The Perfect Steak, Says Chef Fabio

May 10, 2023May 10, 20230 17

Chef Fabio's Perfectly Cooked Bone-In Ribeye Steak

by The Chefin Beef

Prep

10 min

Cook

15 min

Ready In

25 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

1000

Sugar

Fat

85g

This recipe for bone-in ribeye steak comes from Chef Fabio, a renowned Italian chef and restaurateur. The ribeye is marbled with fat, resulting in a mouth-watering, juicy steak that is perfect for a special occasion or a treat-yourself weeknight meal. The recipe incorporates fresh herbs and garlic to infuse the meat with extra flavor and richness. Pair this steak with roasted vegetables or a baked potato for a filling and satisfying meal.

Instructions

1.	Preheat your oven to 400°F (200°C).
2.	Season the steak generously with salt and cracked pepper on both sides.
3.	Heat a cast-iron skillet over high heat until smoking hot.
4.	Drizzle 3 tablespoons of olive oil into the pan and swirl to coat.
5.	Place the steak in the pan and cook for 2-3 minutes, or until a deep brown crust forms.
6.	Flip the steak over and sear the other side for 2-3 minutes.
7.	Add garlic, rosemary, and thyme to the pan.
8.	Transfer the skillet to the preheated oven and roast for 6-8 minutes, or until the steak has reached your desired level of doneness.
9.	Remove the steak from the oven and let it rest for 5-10 minutes.
10.	Add 1 tablespoon of butter to the pan and swirl to coat.
11.	Slice the steak against the grain and serve drizzled with the buttery pan sauce.

PROS

This steak is juicy and tender with a perfectly browned crust, making it a satisfying meal for meat lovers.

It’s quick and easy to make, making it perfect for busy weeknights.

CONS

The high-fat content of this steak may make it less desirable for those watching their cholesterol or calorie intake.

The recipe can be expensive as bone-in ribeye steak is one of the more costly cuts of beef.

HEALTH & BENEFITS

Bone-in ribeye steak is a good source of protein and iron, which can be beneficial for building and repairing muscle.
It may also help promote brain function and growth.
However, it is high in saturated fats, so it should be eaten in moderation as part of a balanced diet.

	20 ounces bone-in rib eye
	fresh cracked pepper ( to taste but do n't be too shy )
	6 tablespoons extra virgin olive oil , divided
	3 garlic cloves
	1 sprig rosemary
	1 sprig thyme
	salt
	1 tablespoon butter