PROS
English tea is a classic beverage that is enjoyed all over the world for its rich flavor and soothing properties.
The process of steeping tea leaves in hot water has been linked to numerous health benefits, including improved heart health and reduced risk of certain cancers.
Tea is also a natural source of antioxidants, which can help protect the body against damage from harmful free radicals.
CONS
Tea contains caffeine, which can be problematic for people who are sensitive to its effects.
Some studies have also suggested that drinking very hot beverages like tea may be linked to an increased risk of esophageal cancer.
However, this risk can be reduced by letting the tea cool slightly before drinking.
HEALTH & BENEFITS
Tea has been shown to have numerous health benefits, including:
– Reduced risk of heart disease
– Lower blood pressure
– Improved brain function
– Lower risk of certain cancers
– Enhanced immune function
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