Ingredients

6 cloves garlic , peeled , washed and sliced
2 inches fresh ginger , peeled , washed and chopped into thin long slices
1/8 cup water
Ginger-garlic paste is a commonly used ingredient in many Indian and Pakistani dishes. It is one of the most important spice blends in any kitchen. The paste is made by pureeing fresh ginger and garlic together and adding a little water to make a thick paste. Ginger-garlic paste is widely used as a marinade for meats, as a flavour enhancer in curries, biryanis, and stir-fries, and also as a base for chutneys and sauces. This recipe is a family recipe that has been passed down to the author by his uncle, Subru.

Instructions

1.Add sliced garlic and ginger to a blender or food processor.
2.Add water and blend until a smooth paste is formed.
3.transfer the paste to an airtight container and store in the refrigerator.

PROS

This ginger-garlic paste can enhance the flavor of any dish and can be used as a base for marinades, sauces and curries.

The combination of ginger and garlic has been used for centuries for its medicinal properties.

CONS

The use of raw garlic may cause bad breath and stomach discomfort in some people.

Excessive use of ginger-garlic paste can overpower the taste of other ingredients in a dish.

HEALTH & BENEFITS

Garlic has been shown to have antimicrobial, antioxidant and anti-inflammatory properties.
Ginger has been found to alleviate nausea, reduce muscle pain and improve digestion.
Combining ginger and garlic may offer additional health benefits like reducing inflammation and improving heart health.

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