Ingredients

1 twining 's english breakfast tea bag
boiling water
1 teaspoon low-fat milk ( or to taste )
1 teaspoon sugar ( or to taste )
Tea is a quintessentially British beverage, and the perfect cup of tea is a highly debated topic. British style tea is typically made with black tea leaves and served with a splash of milk and sugar. This recipe requires only a few simple ingredients and minimal effort, making it easy to enjoy a delicious cup of tea at any time of day. So put on the kettle, grab your favorite mug, and enjoy a sip of British culture.

Instructions

1.Place the tea bag in your mug.
2.Pour boiling water over the tea bag and let steep for 3-5 minutes, or until desired strength is reached.
3.Remove the tea bag and add milk and sugar to taste.

PROS

A warm and comforting beverage that is perfect for a morning pick-me-up or a relaxing evening treat.

Easy and quick to prepare.

CONS

Tea contains caffeine, which can cause negative effects if consumed in excess.

Adding too much sugar or cream can negate some of the health benefits.

HEALTH & BENEFITS

Tea is rich in antioxidants and has been linked to a lower risk of chronic diseases such as heart disease and diabetes.
Low-fat milk can provide calcium and vitamin D for strong bones.

Leave a Reply

Your email address will not be published.