The New Exotic Marigold Curry Chicken

May 24, 2023May 24, 20230 4
The New Exotic Marigold Curry Chicken with Basmati Rice
in Main

Prep

25 min

Cook

40 min

Ready In

65 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 medium onion , diced
2 precooked potatoes , cut into 2 inch cubes
2 tomatoes , quartered
1 tablespoon sambal oelek chili paste
1 teaspoon ground turmeric powder
1 teaspoon ground coriander powder
1 teaspoon ground cumin powder
1 teaspoon ground fennel powder
1 cup cashew nuts , ground in food processor
1 tablespoon vegetable oil
1 lb boneless skinless chicken breast , each cut into 4-6 pieces
2 cups water
salt , to taste
1 teaspoon sugar
1 can coconut milk
4 -6 cups cooked basmati rice

Nutrision Information

Servings Per Recipe
4-6
Calories
740
Sugar
11g
Fat
53g
The New Exotic Marigold Curry Chicken is a delicious and easy to prepare dish that uses a combination of herbs and spices to create a complex and savory flavor. This dish is perfect for those who love chicken and spicy food. The dish originates from the Indian subcontinent, but has since been adopted and adapted by many cultures around the world. The dish can be enjoyed as a main course for lunch or dinner and is usually served with cooked basmati rice. This dish is sure to impress guests and family alike with its delicious and unique taste.

Instructions

1.In a large pot or Dutch oven, heat the vegetable oil over medium heat.
2.Add the diced onion and cook until softened and translucent.
3.Add the chicken pieces and cook until browned on all sides.
4.Add the sambal oelek chili paste, ground turmeric, ground coriander, ground cumin, and ground fennel. Stir well and cook for a minute.
5.Add the canned tomatoes, precooked potatoes, ground cashews, water, salt, sugar and stir well.
6.Bring to a simmer and cook until the chicken is cooked through and the potatoes are tender.
7.Stir in the coconut milk and cook for a few minutes until heated through.
8.Adjust the seasoning to your taste.
9.Serve the curry chicken hot with cooked basmati rice.

PROS

The dish is easy to prepare and delivers a complex, savory flavor and aroma.

Chicken is a good source of protein and herbs and spices are known to have health benefits.

CONS

This dish is high in fat and calories.
The use of cashews and coconut milk increases the calorie count of the dish.
It may not be suitable for those with nut allergies.

HEALTH & BENEFITS

The dish contains turmeric, coriander, cumin, fennel and sambal oelek chili paste. These spices have anti-inflammatory properties and promote digestion. Chicken is a good source of protein and coconut milk contains medium-chain triglycerides that may help with weight loss.

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