PROS
Podgy Porridge is a warm and filling breakfast that will keep you satisfied for hours.
It’s also high in fiber, which promotes digestive health.
CONS
Some people may find the texture of porridge to be too thick or mushy, and it can be high in calories if too much cream or sugar is added.
HEALTH & BENEFITS
Porridge is a great source of complex carbohydrates, which provide energy and help regulate blood sugar levels. The fiber in oats also promotes satiety and can lower cholesterol levels.
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