PROS
Quick and easy to make, satisfying breakfast or snack
CONS
High in fat and sodium
HEALTH & BENEFITS
Though not particularly healthy, bacon does contain protein and some B vitamins. The use of whole grain bread can provide some fiber.
2 -3 slices back bacon , per person | |
2 slices of farmhouse bread , 1cm to 2cm thick , per person , OR | |
1 crusty roll , per person | |
butter ( optional ) | |
HP steak sauce ( optional ) | |
Worcestershire sauce ( optional ) |
1. | Preheat the grill on high heat. |
2. | Place bacon on a grill rack and grill for 5-7 minutes until crispy. |
3. | While bacon is cooking, toast the bread or roll. |
4. | Once bacon is done, remove from grill and place on paper towels to absorb excess grease. |
5. | Optional: spread butter on the toasted bread or roll. |
6. | Optional: add a few dashes of HP steak sauce or Worcestershire sauce to the bacon. |
7. | Assemble the sandwich by placing the bacon between two slices of bread or roll. |
8. | Serve and enjoy! |
Quick and easy to make, satisfying breakfast or snack
High in fat and sodium
Though not particularly healthy, bacon does contain protein and some B vitamins. The use of whole grain bread can provide some fiber.
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