Ingredients

2 cups sultanas
1 cup raw sugar
1 cup water
100 g butter
1 teaspoon lemon zest
1 teaspoon vanilla essence
2 cups plain flour
1 teaspoon baking soda
The Godmothers Fruit Loaf is a classic dessert recipe that has been passed down through generations. It is a delicious, egg-free option for vegans or people with egg allergies that can be enjoyed for breakfast or as a snack. The combination of sultanas, lemon zest, and vanilla essence creates a unique flavour that is rich, sweet, and tangy. This recipe is a healthier version of traditional fruit loaves, as it is made with whole ingredients and contains no artificial additives. The loaf is soft and moist, making it perfect for those who prefer a softer texture. The versatile recipe can also be adapted to suit individual tastes by adding nuts, spices, or other fruits.

Instructions

1.Preheat the oven to 180 C (350 F) and line a loaf tin with baking paper.
2.In a saucepan, combine sultanas, raw sugar, water, butter, lemon zest, and vanilla essence. Cook for 5 minutes, stirring occasionally.
3.Remove from heat and let it cool.
4.In a bowl, mix together plain flour and baking soda. Add the sultana mixture into the bowl and mix well.
5.Pour the batter into the prepared loaf tin.
6.Bake for 50-60 minutes or until a toothpick comes out clean when inserted in the centre.
7.Let it cool and serve.

PROS

The Godmothers Fruit Loaf is packed with healthy ingredients, including sultanas, lemon zest, and vanilla essence, providing a source of dietary fibre, antioxidants, and vitamin C.

This recipe is egg-free, making it suitable for people with egg allergies or vegan diets.

It is a great option for a healthy breakfast or snack.

CONS

The raw sugar and butter used in this recipe can increase the calorie and fat content.

Sultanas have a high glycemic index, which can affect blood sugar levels, so it should be consumed in moderation.

HEALTH & BENEFITS

Sultanas are rich in dietary fibre, which can help maintain a healthy digestive system.
Lemon zest is a good source of vitamin C, which is essential for immune function and skin health.
Vanilla essence contains antioxidants, which can protect against cell damage caused by free radicals.

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