PROS
The Godmothers Fruit Loaf is packed with healthy ingredients, including sultanas, lemon zest, and vanilla essence, providing a source of dietary fibre, antioxidants, and vitamin C.
This recipe is egg-free, making it suitable for people with egg allergies or vegan diets.
It is a great option for a healthy breakfast or snack.
CONS
The raw sugar and butter used in this recipe can increase the calorie and fat content.
Sultanas have a high glycemic index, which can affect blood sugar levels, so it should be consumed in moderation.
HEALTH & BENEFITS
Sultanas are rich in dietary fibre, which can help maintain a healthy digestive system.
Lemon zest is a good source of vitamin C, which is essential for immune function and skin health.
Vanilla essence contains antioxidants, which can protect against cell damage caused by free radicals.
Leave a Reply