The Full Monty – F E B – Full English Breakfast

May 07, 2023May 7, 20230 1
The Full Monty - F E B - Full English Breakfast: A hearty breakfast consisting of sausages, bacon, mushrooms, tomatoes, egg, bread and optional black pudding, baked beans, and cooked potatoes.
in Breakfast/Brunch

Prep

10 min

Cook

20 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 links good quality sausages
2 -3 slices bacon
2 flat mushrooms
1 -2 ripe tomatoes
1 large egg
1 slice bread
1 slice black pudding ( optional )
baked beans ( optional )
cooked potato , thinly sliced ( optional )

Nutrision Information

Servings Per Recipe
1
Calories
800
Sugar
2g
Fat
60g
The Full Monty - F E B - Full English Breakfast is a classic and hearty breakfast dish that originated in England. It is perfect for those who want a filling breakfast to start their day. Each component of the breakfast can be customized to personal taste and preferences. The sausages and bacon offer a good amount of protein, while the mushrooms and tomatoes provide vitamins and minerals. The egg is a good source of protein and healthy fats. The bread can be toasted to one's liking. Black pudding (if using) is a traditional component of the breakfast that adds a savory and rich flavor. Baked beans and cooked potatoes can also be added to the breakfast for extra carbs and fiber.

Instructions

1.Preheat the oven to 350°F.
2.In a skillet, cook the bacon and sausages until browned.
3.Place the mushrooms and sliced tomatoes on a baking sheet and bake in the oven for 10 minutes.
4.Cook the black pudding (if using) in a skillet until crispy.
5.Toast the bread.
6.Fry the egg.
7.Arrange all the ingredients on a plate and serve hot.

PROS

A hearty and filling breakfast that provides energy to start the day.
The ingredients can be customized to personal taste and preferences.

CONS

The high fat content of this breakfast may not be ideal for those watching their weight or cholesterol levels.
Some of the ingredients, such as the black pudding, may not be to everyone’s liking.

HEALTH & BENEFITS

The Full English Breakfast can provide a good source of protein and essential vitamins and minerals for the body. However, it is important to balance this with a healthy and balanced diet for optimum health.

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