The Freaky Greek (Lamb Burger)

May 09, 2023May 9, 20230 14
The Freaky Greek (Lamb Burger)
in Burger

Prep

15 min

Cook

15 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 jarred roasted red peppers
1/3 cucumber , peeled and chopped
1/2 cup crumbled feta cheese
1/2 cup plain Greek yogurt
1 garlic clove
1/2 lemon , juice of
2 lbs ground lamb
1 tablespoon finely chopped onion ( about a palmful )
1 tablespoon chili powder ( about a palmful )
1 teaspoon dried oregano ( about 1/3 palmful )
1 teaspoon paprika ( about 1/3 palmful )
1 teaspoon garlic powder ( about 1/3 palmful )
2 pinches ground cinnamon
salt and pepper
extra virgin olive oil , for drizzling ( EVOO )
4 romaine lettuce leaves
4 crusty rolls , split
thinly sliced bell pepper , red onions , tomatoes and hot fresh chiles , for garnish

Nutrision Information

Servings Per Recipe
4
Calories
999
Sugar
4g
Fat
73g
The Freaky Greek is a unique twist on the traditional hamburger. This burger is loaded with flavor, thanks to the combination of lamb, feta cheese, and spices. The roasted red pepper and cucumber sauce provides a bright, refreshing contrast to the rich flavors of the lamb. This burger is perfect for grilling on a hot summer day, or for a hearty dinner during the colder months. Serve with a side of crispy fries or a Greek salad for a complete meal that is sure to satisfy.

Instructions

1.Preheat grill to high.
2.In a food processor, puree roasted red peppers, cucumber, feta, yogurt, garlic and lemon juice until smooth. Reserve sauce.
3.Place lamb in a large bowl and mix with onion, chili powder, oregano, paprika and garlic powder. Mix well and form into 4 patties, making slight indentations in the center of each patty.
4.Season patties with cinnamon, salt and pepper. Drizzle with EVOO and grill burgers for 6-7 minutes per side or until meat is cooked to desired temperature.
5.Toast rolls on grill.
6.Place burgers on rolls and top with reserved sauce, lettuce, bell pepper, onions, tomatoes and chiles. Serve immediately.

PROS

The combination of lamb, roasted red peppers, cucumber, feta cheese, and spices, is a flavor explosion in your mouth.

The burger brings a unique, Greek spin on the traditional hamburger.

This burger is a great source of protein, providing plenty of energy to power you through your day.

CONS

Consuming too much red meat, including lamb, can lead to an increase in cholesterol, along with other health issues.

This burger is quite high in calories and fat.

While this burger is delicious, it is best enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

Lamb is rich in essential nutrients, including iron and Vitamin B12. Both of these nutrients are essential for healthy blood and proper brain function.
Cucumbers are low in calories and contain plenty of vitamins and minerals. They are a great addition to any diet for those looking to lose weight or maintain a healthy weight.
Feta cheese is lower in calories and fat than other cheeses. It is also a source of calcium, which is essential for strong bones and teeth.
The spices used in this burger, including cinnamon and oregano, have been linked to reducing inflammation and boosting the immune system.

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