PROS
This split pea soup is incredibly easy to make and uses minimal ingredients.
The soup is hearty and filling, making it a great meal option during colder seasons.
Split peas are also a great source of plant-based protein.
CONS
This soup may not be suitable for those on a low-sodium diet due to the salt content.
Split peas can cause gas and bloating in some individuals.
HEALTH & BENEFITS
Split peas are low in fat and rich in fiber and protein.
They are also a good source of nutrients like iron and potassium.
The fiber in split peas can promote digestive health and help lower cholesterol levels.
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